My very own Duotronic Sensor Array!

20 09 2009

File:Duotronic sensor array.jpg  COOL, HUH?

OK, it’s really just a Garmin 305 but it’s so frackin’ Space-Age, it might as well be one!

I bought this gadget (on sale because now there’s a 405 that’s supposedly better) when I decided to follow a structured training plan for the half-marathon and then promptly shelved it because it was too hot to run outdoors.  I finally brought it out and got it set up a couple of weeks ago.  I really love it!

It tells me how fast and far I’m going because it’s linked to GPS satellites.  It tells me my best-paced lap, my current pace, and even how many calories I’ve burned.  It also has a heart rate monitor, so I can keep track of my heart rate when working out.  There are other functions I haven’t even tried yet, including training software that allows analyses of all the data collected.  I’ve used it on my last two long runs and am thrilled damn-near senseless to have the information it gleans.

I’m not sure if being engaged in such a personalized data-driven traning program complete with space-age gadgetry makes me feel more like a legitimate athlete or if I just like having toys, but it makes me feel better every time I strap it on.  That has got to be a good thing because it’s one of the reasons I keep throwing one leg out in front of the other mile after mile after grueling frackin’ mile.

To recap the week’s training:

Tuesday – upper body weight segments from Cathe’s Supersets DVD, 3 miles of speed intervals on treadmill

Wednesday – 13 hour shift at work….no workout

Thursday – 7.25 mile “long run”

Friday – worked in the AM then went to a wedding reception in the PM and got drunk

Saturday – worked 10 hours hungover….no workout

So far today, Sunday, I have gone on a 22 mile bike ride and cooked a nice hearty omelet breakfast.  I have hopes of hitting the weights again later.  I’ll report back in the near future.


Actions

Information

One response

20 09 2009
CarieDM's avatar CarieDM

There’s nothing cooler than “new” gadgets! I am so impressed by your dedication to this running thing. I liken it to my love for dancing … I wish I was athletic *but* there’s no soundtrack to motivate me. :-}

You really should check out, my friend, Julie’s blog; Jules and I were at Merrill Lynch together (but she worked at HQ in NYC). She’s doing the health thing; had two babies, lost 30 pounds, blogs on her regimen. Take a look, see if you’re interested:

http://greenteagrl.wordpress.com/

Plus, she’s a really cool person to know … like you! 😀

Leave a comment